The Foods That Do Good approach

Array of fresh healthy food image

 

Australians consume too much discretionary food and not enough foods from the five food groups for a healthy diet. Foods That Do Good was established to help address this issue by providing health professionals with easy-to-access, holistic and evidence-based nutrition information that will help Australians understand how to work towards better health through a balanced diet.

The site is curated by Dairy Australia with input from qualified health professionals and the various peak bodies representing the other four food groups. 

Click the links on the menu to the left to find out more.

Listen

 Watch Cate Lombard talk about getting the balance right with good nutrition and the five food groups.